VEGETABLE OIL, SUN SEED, AND CANOLA OIL: A QUICK GUIDE TO EDIBLE OILS

Navigating the realm of cooking oils can be tricky . Consider a quick look at three common choices: palm, sunflower, and canola. Palm oil is obtained from the fruit of oil palm trees and offers a mild flavor and considerable stability for intense cooking. Sunflower oil, often referred to as sunfl